You can treat yourself and get your nutrients at the same time. Ingredients: 1 Persimmon per person 2 coffee spoons Tahin ¼ teaspoon Cinnamon 2 raw Walnuts/ 10 raw pistachio/ 10 raw pumpkin seeds Half a teaspoon Turmeric 1 fresh Date / 5 currants Directions: Gently cut the head of the persimmon and empty it with a teaspoon. Set the empty persimmon aside for later. Add all the mentioned ingredients in addition with persimmon flesh to...
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Pumpkin Pudding can be enjoyed as a treat or a nice breakfast, since it is nutritious and anti-inflammatory. Ingredients: ¼ of butternut/pumpkin ½ teaspoon turmeric ½ teaspoon cinnamon ½ cup coconut milk/ coconut oil/ any other milk nut ¼ cup raw walnuts/ raw pumpkin seeds/ raw pistachio 2 teaspoons tahin (optional) 1 fresh date (optional) Directions: Bake the pumpkin in a 180 degrees oven for 20 minute until...
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