Breakfast or afternoon energy booster
through cleansing the liver and body
A breakfast or afternoon wake me up that boosts metabolism and mood better than coffee. Vitamin C, A and B provide the body with the nutrients it needs to get energized. It also cleans the body and liver from excess estrogen. Since it is in liquid form it is easier to digest and assimilated especially at stressful times.
Ginger and turmeric are anti-inflammatory and are good for reliving pain. Ginger relieves nausea, migraines, sinus and allergy problems. It also is a better kick than caffeine.
Cinnamon stabilizes blood sugar, so that you would not feel the crash and need to constantly look for sugary drinks or snacks to stimulate you.
Coconut milk is a good fat that fuels your brain and keeps you full for longer.
4 centimeters fresh Ginger
2 raw Carrots
1 raw Beet
¼ cup pure Coconut milk
½ teaspoon Turmeric
½ teaspoon Cinnamon
First juice the fruits and vegetables then blend or mix the juice with coconut milk, turmeric and cinnamon.