Coconut banana cake nut-free, gluten-free, sugar-free, dairy-free Not only you don`t need flour to make delicious cake but also other kind of flours or nut flours for those with autoimmune disease is not needed. Ingredient: 4 Bananas 250 grams rasped Coconuts 4 Eggs 1 Vanilla bean 100 grams 85% Chocolate 50 grams 85% Chocolate cut into pieces 150 grams fresh Dates pitted Juice of 2 Tangerines 2 tablespoons rasped tangerine rind 2...
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Homemade coconut milk and cream Nut-free and lactose-free Coconut milk and coconut cream are good substitutes for those with dairy and nut sensitivity and intolerance. It`s much more better to make your own coconut milk without preservatives and additives like carrageenan and guard gum which can lead to gut problems. Coconut and its products contain potassium, magnesium, protein, copper, zinc, iron and calcium and have anti-bacterial...
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Cherry pistachio cheesecake (without dairy or sugar) Simple no bake cheesecake with chocolate and dairy, gluten and sugar free. Base: 1 cup coconut rasped 3 tablespoons pure tahin or sesame paste (without additives just sesame seeds) 5 fresh dates (otherwise soak them in water till they get soft) Mix the dates in the food processor then add the rest and make a dough. Line a spring form of 18 centimeters with parchment. Spread...
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