Breakfast or afternoon energy booster through cleansing the liver and body A breakfast or afternoon wake me up that boosts metabolism and mood better than coffee. Vitamin C, A and B provide the body with the nutrients it needs to get energized. It also cleans the body and liver from excess estrogen. Since it is in liquid form it is easier to digest and assimilated especially at stressful times. Ginger and turmeric are...
Read More
Cabbage is a sulfurous vegetable which is essential for liver metabolism and estrogen detoxification. Cabbage salads or coleslaw is usually soaked in vegetable oils or mayonnaise that is loaded with trans fat or omega 6 fat which leads to too much omega 6 in comparison with omega3 in the body causing inflammation. Most people don`t eat cabbage due to its tough texture or not being to digest it well. In that case breaking its fibers...
Read More
Pumpkin Pudding can be enjoyed as a treat or a nice breakfast, since it is nutritious and anti-inflammatory. Ingredients: ¼ of butternut/pumpkin ½ teaspoon turmeric ½ teaspoon cinnamon ½ cup coconut milk/ coconut oil/ any other milk nut ¼ cup raw walnuts/ raw pumpkin seeds/ raw pistachio 2 teaspoons tahin (optional) 1 fresh date (optional) Directions: Bake the pumpkin in a 180 degrees oven for 20 minute until...
Read More
Recent Comments