Altering or switching your daily diet habits for better wellbeing with the recipes in this cookbook, that are “real food” you don’t want to miss out on, I highly recommend it.
Read MoreI bought this book as I wanted to cut off my extra weight. This book covers some fantastic Chocolate cake, energy bar, juice and each of them are unique, natural, and will help you to keep in trim. Author Katayoun Pakatchi described the recipes as professionally as anyone can make them so quickly. I am preparing each recipe and eating them to lose my weights alongside my weight loss activities. I already have eliminated my extra...
Read MoreThis book is a Must Read, not as much for the recipes (although Fabulous) but for the well compiled information it contains. The author does explain to purchase Palm Fruit Oil, not Palm Kernel Oil. There is a distinction. She has made several notations of what to buy and not to buy and that’s important, not only for your health, but for your pocketbook. I can easily walk out of Whole Foods or Natural Grocers and spend $200 and...
Read MoreKatayoun Pakatchi has a masters degree in Translation Studies, however she discovered that her life`s purpose is in bringing awareness about health to people. Therefore she decided to study natural nutrition. She is passionate about creating and modifying recipes which nourish and feed the body for vital optimal well-being. Perhaps part of her drive to aid others in preparing healthy food was the fact that she has had lactose and...
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