Understanding Hormonal Issues

Discover how to have energy throughout your menstrual cycle without pain or discomfort naturally.

Learn how Nutrients and Lifestyle have a key role in hormonal issues in both girls and women including mood swings, skin issues, weight gain, PMS, fibroids, irregular menstruations, poly cystic ovary syndrome, etc.

In this presentation the following factors will be discussed and explained for maintaining hormonal balance and consequently avoiding, controlling or reducing hormone-related problems:

  • different phases of menstrual cycle
  • the essential nutrients for each phase
  • lifestyle adjustments, type of movement and environmental factors

Questions will be answered at the end of the session.

To reserve a spot please email:

 Speaker: Nutritional coach Katayoun Pakatchi

Date: Saturday May 26th

Time: 14:00-16:00

Place: Volksuniversiteit Amstelveen

Stadsplein 97, 1181 ZM Amstelveen

Phone Number: 06 16898367

Fee: 7.00 €

Facebook: @NaturalHealthwithJoy